Just Another Day

Well life goes on and the weight loss battle goes on. Looking forward to tomorrow's weigh in i have been really good this week and expect to be rewarded by that dumb scale. Well we went to our last Christmas party tonight and frankly i did very well. Tip of the day use the smallest plate you can find. Also look over the whole buffet before stepping up to the plate...Also start with your favorite veggies this will not leave much room on your plate for that nasty yummy stuff. Next tip; sit down next to the most talkative person you can find at the party this will in turn keep you talking and not eating. Just try it next time. Good luck